<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Orange County Fitness Training</title>
	<atom:link href="http://orangecountyfitnesstraining.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://orangecountyfitnesstraining.wordpress.com</link>
	<description>Dr. John Spencer Ellis Fitness Trainer</description>
	<lastBuildDate>Fri, 29 May 2009 17:33:31 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='orangecountyfitnesstraining.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Orange County Fitness Training</title>
		<link>http://orangecountyfitnesstraining.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://orangecountyfitnesstraining.wordpress.com/osd.xml" title="Orange County Fitness Training" />
	<atom:link rel='hub' href='http://orangecountyfitnesstraining.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Fitness Training in Orange County (Fitness Boot Camps)</title>
		<link>http://orangecountyfitnesstraining.wordpress.com/2009/05/29/fitness-training-in-orange-county-fitness-boot-camps/</link>
		<comments>http://orangecountyfitnesstraining.wordpress.com/2009/05/29/fitness-training-in-orange-county-fitness-boot-camps/#comments</comments>
		<pubDate>Fri, 29 May 2009 17:33:31 +0000</pubDate>
		<dc:creator>jseenterprises</dc:creator>
				<category><![CDATA[adventure boot camp]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness boot camp]]></category>
		<category><![CDATA[fitness training]]></category>
		<category><![CDATA[john spencer ellis]]></category>
		<category><![CDATA[orange county personal trainer]]></category>
		<category><![CDATA[fitness camps orange county]]></category>
		<category><![CDATA[fitness trainer orange county]]></category>
		<category><![CDATA[fitness training orange county]]></category>
		<category><![CDATA[orange county boot camp]]></category>
		<category><![CDATA[orange county fitness]]></category>

		<guid isPermaLink="false">http://orangecountyfitnesstraining.wordpress.com/?p=17</guid>
		<description><![CDATA[Fitness Boot camps in Orange County<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=orangecountyfitnesstraining.wordpress.com&amp;blog=4547180&amp;post=17&amp;subd=orangecountyfitnesstraining&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ocbootcamp.com/">Orange County Adventure Boot Camp</a></p>
<p>Are you tired of working out in the various gyms in Orange County, doing the same thing over and over again each week?  This time of year, the weather is so nice that is makes it hard to get into the gym and join an indoor fitness class.  Well, why not combine your passion for fitness and the outdoors and do both…workout outside!</p>
<p>What better way is there to workout outdoors than to join a boot camp class?  The right fitness boot camp makes it easy to get the results you need in a fast, fun, effective way.  Plus, the early morning schedule allows you to jump start your day and guarantee your workout gets done…5:30 am is the no excuses hour!!</p>
<p><a href="http://www.ocbootcamp.com/">OC Adventure Boot Camp</a> is a <a href="http://www.ocbootcamp.com/">fitness boot camp for women</a> designed for all fitness levels, ages, and abilities.  We offer jam-packed four week sessions that are guaranteed to get you ready for smaller sizes and slimmer fitting clothes in no time!  Our trainers are the most qualified in Orange  County and will help you reach your goals the correct way.</p>
<p>Here’s what current boot campers and women like you are saying about <a href="http://www.ocbootcamp.com/">OC Boot Camp</a>:</p>
<p>“I started <a href="http://www.ocbootcamp.com/">OC Adventure Boot Camp</a> in September of 2008 after learning about the program through a friend and current camper.  I was very reluctant to join anything called &#8220;boot camp&#8221; especially since it had been years since I worked out consistently &#8230; and also that it started at 5:30 AM!!  After adjusting to the sleep deprivation, I quickly fell in love with the program.  Our instructor, Sam, does an excellent job of recommending easier or harder exercises in order to meet each camper&#8217;s personal fitness level.</p>
<p>I quickly found myself eating better, going to bed early and challenging myself each morning.  I have noticed an increase in my strength, as well as my level of endurance.  In February of 2009, I completed my first 5K race &#8230; something I never thought would be possible.   I love finishing my work-out before my day begins and have even found that I am more energized throughout the day.”</p>
<p>“I have been attending boot camp since September 2008. Taking the OC Adventure Boot Camp has been one of the best decisions I have made in my life. When I started boot camp with Kristi Goldstein in September, my body fat percentage was at 29%, which turns out is not the healthiest! I checked it recently and is now at 19%!!! My arms, legs and generally my whole body feels stronger and looks so much better! One of the best compliments I have received was at the gym when someone commented on how great my form was while doing military-style pushups. I feel so much happier and have so much more energy than I used to! It also feels really great to get your exercise out of the way and not feel guilty about not going to the gym after work. I absolutely love boot camp and have signed up for the whole year. I am super excited and happy that I have taken a choice to live a healthier lifestyle.”</p>
<p>If these women are seeing the results from <a href="http://www.ocbootcamp.com/">Orange County Adventure Boot Camp</a>, so can you!  We offer four week sessions throughout the year with convenient locations, attendance options, and pricing.  You can’t go wrong!</p>
<p>It’s not just about weight loss and looking good…it’s about adopting a healthier, happier lifestyle that will change the way you look and feel on the inside and out!</p>
<p>What are you waiting for?!?!  Register now…spaces are limited for our upcoming camp program.  Let OC Boot Camp help you reach your goals and sculpt the body you’ve always wanted.  We have been changing the lives of thousands of women throughout Orange County for the last <em>10 years.</em></p>
<p>More information about <a href="http://www.ocbootcamp.com/">Orange County Boot Camp</a>, a fitness boot camp program for women, can be found on our website, <a href="http://www.ocbootcamp.com/">www.OCBootCamp.com</a>.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/orangecountyfitnesstraining.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/orangecountyfitnesstraining.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/orangecountyfitnesstraining.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/orangecountyfitnesstraining.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/orangecountyfitnesstraining.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/orangecountyfitnesstraining.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/orangecountyfitnesstraining.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/orangecountyfitnesstraining.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/orangecountyfitnesstraining.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/orangecountyfitnesstraining.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/orangecountyfitnesstraining.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/orangecountyfitnesstraining.wordpress.com/17/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/orangecountyfitnesstraining.wordpress.com/17/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/orangecountyfitnesstraining.wordpress.com/17/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=orangecountyfitnesstraining.wordpress.com&amp;blog=4547180&amp;post=17&amp;subd=orangecountyfitnesstraining&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://orangecountyfitnesstraining.wordpress.com/2009/05/29/fitness-training-in-orange-county-fitness-boot-camps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/65b662e5ec7d06e1979b1495b8190dc5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">jseenterprises</media:title>
		</media:content>
	</item>
		<item>
		<title>Orange County Personal Fitness Training</title>
		<link>http://orangecountyfitnesstraining.wordpress.com/2009/05/25/orange-county-personal-fitness-training/</link>
		<comments>http://orangecountyfitnesstraining.wordpress.com/2009/05/25/orange-county-personal-fitness-training/#comments</comments>
		<pubDate>Mon, 25 May 2009 05:15:31 +0000</pubDate>
		<dc:creator>jseenterprises</dc:creator>
				<category><![CDATA[adventure boot camp]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness boot camp]]></category>
		<category><![CDATA[fitness training]]></category>
		<category><![CDATA[john spencer ellis]]></category>
		<category><![CDATA[orange county personal trainer]]></category>
		<category><![CDATA[orange county fitness training]]></category>
		<category><![CDATA[personal trainers in orange county]]></category>
		<category><![CDATA[personal training orange county]]></category>

		<guid isPermaLink="false">http://orangecountyfitnesstraining.wordpress.com/?p=14</guid>
		<description><![CDATA[Find a Personal Trainer in Orange County<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=orangecountyfitnesstraining.wordpress.com&amp;blog=4547180&amp;post=14&amp;subd=orangecountyfitnesstraining&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://www.ocbootcamp.com/">Orange County Personal Trainer</a> – The Alternative!</p>
<p align="center">
<p align="center">Try our <a href="http://www.ocbootcamp.com/">Orange County Personal Training</a> for just $8 per Session</p>
<p align="center">
<p align="center">Who Else in Orange County Wants to Get in the Best Shape of Their Life?</p>
<p>A Special Letter from the desk of <a href="http://www.ocbootcamp.com/">personal trainer John Spencer Ellis</a>:</p>
<p>Greetings to all Orange County residents who are seeking a qualified personal trainer…</p>
<p>Thank you for taking a moment to learn how I can help you attain a level of fitness you have been dreaming about for years!  My team of <a href="http://www.ocbootcamp.com/">Orange County personal trainers</a> are incredibly qualified, experienced and caring.  Together, we will make <strong>YOUR COMPLETE MAKEOVER</strong> fun and enjoyable.</p>
<p>As you know, there are hundreds of <a href="http://www.ocbootcamp.com/">personal trainers in Orange County</a>.  I have no doubt you have seen other ads and have read about other <strong>personal trainers here in Orange County</strong>.  I will be the first to admit that Orange County has some of the best personal trainers in California and the entire country.  And, yet, there is always a step up.</p>
<p align="center">Adventure Boot Camp is the Wise Alternative<br />
to Hiring an <a href="http://www.ocbootcamp.com/">Orange County Personal Trainer</a></p>
<p>The personal trainers who teach our Orange County Adventure Fitness Boot Camps for Women are the best of the best.  I am very proud of them!  My team of <a href="http://www.ocbootcamp.com/">Orange County personal trainers</a> hold multiple certifications, degrees (in many cases graduate degrees) and have many years of experience.  This is important to you because your time and results are important.  Why take twice as long to achieve your goals when we can help you attain all of your goals quickly while having a lot of fun.</p>
<p>I have been helping Orange County residents get in shape since 1992.  As an <a href="http://www.ocbootcamp.com/">Orange County personal trainer</a>, I have seen many changes in the fitness industry.  Fads come and go (and many are effective).  However, I know what has stood the test of time for you to get in fantastic shape.  My team of personal trainers know these scientific facts, too.  What’s equally important is that we make this process exciting and new each day you come to our Orange County Boot Camp.</p>
<p align="center">Why <a href="http://www.ocbootcamp.com/">Hire an Orange County Personal Trainer</a><br />
When You Train With My Team for $8…</p>
<p>You will also benefit from our easy-to-use and highly effective Orange County diet program.  It’s called Diet Guru and is your sure-fire way to optimize your diet and get healthy fast.  When you enroll in our Orange County Boot Camp, I will personally teach your nutrition seminar.  This is a FREE GIFT for enrolling in our alternative to <a href="http://www.ocbootcamp.com/">personal training in Orange County</a>.</p>
<p>Your makeover will take place before your very eyes! You will begin to hear compliments from those who matter most. You will have more energy that you ever imagined. Your dream of looking and feeling younger is actually a reality. For you, it begins with the original &#8211; Adventure Boot Camp of Orange County.</p>
<p>Your time and your health are incredibly important to you. Ensure your success on all levels!<br />
Trust the <a href="http://www.ocbootcamp.com/">Orange County Adventure Boot Camp</a> to give you the results you deserve!</p>
<p>Your opportunity to succeed is right now! <strong>Enroll today!</strong></p>
<p>Be well!</p>
<p>John, CEO and Creator of Adventure Boot Camp</p>
<p><a title="orange county personal trainer" href="http://www.spencerbroadcasting.com/pdf/orange-county-personal-trainer.pdf">Orange County Personal Trainer</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/orangecountyfitnesstraining.wordpress.com/14/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/orangecountyfitnesstraining.wordpress.com/14/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/orangecountyfitnesstraining.wordpress.com/14/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/orangecountyfitnesstraining.wordpress.com/14/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/orangecountyfitnesstraining.wordpress.com/14/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/orangecountyfitnesstraining.wordpress.com/14/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/orangecountyfitnesstraining.wordpress.com/14/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/orangecountyfitnesstraining.wordpress.com/14/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/orangecountyfitnesstraining.wordpress.com/14/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/orangecountyfitnesstraining.wordpress.com/14/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/orangecountyfitnesstraining.wordpress.com/14/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/orangecountyfitnesstraining.wordpress.com/14/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/orangecountyfitnesstraining.wordpress.com/14/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/orangecountyfitnesstraining.wordpress.com/14/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=orangecountyfitnesstraining.wordpress.com&amp;blog=4547180&amp;post=14&amp;subd=orangecountyfitnesstraining&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://orangecountyfitnesstraining.wordpress.com/2009/05/25/orange-county-personal-fitness-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/65b662e5ec7d06e1979b1495b8190dc5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">jseenterprises</media:title>
		</media:content>
	</item>
		<item>
		<title>Become a Certified Personal Trainer with NESTA</title>
		<link>http://orangecountyfitnesstraining.wordpress.com/2008/10/08/become-a-certified-personal-trainer-with-nesta/</link>
		<comments>http://orangecountyfitnesstraining.wordpress.com/2008/10/08/become-a-certified-personal-trainer-with-nesta/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 21:12:00 +0000</pubDate>
		<dc:creator>jseenterprises</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness training]]></category>
		<category><![CDATA[john spencer ellis]]></category>
		<category><![CDATA[nesta]]></category>
		<category><![CDATA[career opportunities]]></category>
		<category><![CDATA[ceu courses]]></category>
		<category><![CDATA[continued education]]></category>
		<category><![CDATA[how to become a personal trainer]]></category>
		<category><![CDATA[orange county fitness training]]></category>
		<category><![CDATA[personal trainer certification programs]]></category>

		<guid isPermaLink="false">http://orangecountyfitnesstraining.wordpress.com/?p=12</guid>
		<description><![CDATA[Dear Fellow Fitness Professional:  We are the National Exercise and Sports Trainers Association (NESTA). We offer complete educational solutions for individuals with a strong desire to be Professional Personal Trainers in the health and fitness industry.    It is our mission to educate the most sought after personal trainers in the industry by arming them [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=orangecountyfitnesstraining.wordpress.com&amp;blog=4547180&amp;post=12&amp;subd=orangecountyfitnesstraining&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal">Dear Fellow Fitness Professional:</p>
<p class="MsoNormal"> We are the National Exercise and Sports Trainers Association (<a title="NESTA" href="http://www.nestacertified.com" target="_blank">NESTA</a>). We offer complete educational solutions for individuals with a strong desire to be Professional Personal Trainers in the health and fitness industry.</p>
<p class="MsoNormal"> </p>
<p class="MsoNormal"> It is our mission to educate the most sought after personal trainers in the industry by arming them with the information required to bridge the gap between certification and real-world, in-club application. At <a title="NESTA" href="http://www.nestacertified.com" target="_blank">NESTA</a>, we not only provide the education you need to become a NCCA accredited Personal Trainer, we also provide plenty of <a title="CEU courses" href="http://www.nestacertified.com/nesta-programs.html" target="_blank">CEU courses</a> to keep your certification up to date. Our live, hands-on 2-day certification workshops are the most comprehensive, cost effective options available. For our current listing of workshop locations and dates, please visit <a title="NESTA's website" href="http://www.nestacertified.com" target="_blank">NESTA’s website</a> and click on the workshops tab, or call 1-877-348-6692 x. 111 for more information.</p>
<p class="MsoNormal"> </p>
<p><!--EndFragment--></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/orangecountyfitnesstraining.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/orangecountyfitnesstraining.wordpress.com/12/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/orangecountyfitnesstraining.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/orangecountyfitnesstraining.wordpress.com/12/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/orangecountyfitnesstraining.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/orangecountyfitnesstraining.wordpress.com/12/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/orangecountyfitnesstraining.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/orangecountyfitnesstraining.wordpress.com/12/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/orangecountyfitnesstraining.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/orangecountyfitnesstraining.wordpress.com/12/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/orangecountyfitnesstraining.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/orangecountyfitnesstraining.wordpress.com/12/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/orangecountyfitnesstraining.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/orangecountyfitnesstraining.wordpress.com/12/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=orangecountyfitnesstraining.wordpress.com&amp;blog=4547180&amp;post=12&amp;subd=orangecountyfitnesstraining&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://orangecountyfitnesstraining.wordpress.com/2008/10/08/become-a-certified-personal-trainer-with-nesta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/65b662e5ec7d06e1979b1495b8190dc5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">jseenterprises</media:title>
		</media:content>
	</item>
		<item>
		<title>Orange County Fitness Training &#8211; Dr. John Spencer Ellis and Adventure Boot Camp</title>
		<link>http://orangecountyfitnesstraining.wordpress.com/2008/09/22/orange-county-fitness-training-dr-john-spencer-ellis-and-adventure-boot-camp/</link>
		<comments>http://orangecountyfitnesstraining.wordpress.com/2008/09/22/orange-county-fitness-training-dr-john-spencer-ellis-and-adventure-boot-camp/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 21:14:37 +0000</pubDate>
		<dc:creator>John  Spencer Ellis</dc:creator>
				<category><![CDATA[adventure boot camp]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness boot camp]]></category>
		<category><![CDATA[fitness training]]></category>
		<category><![CDATA[john spencer ellis]]></category>
		<category><![CDATA[orange county boot camp]]></category>
		<category><![CDATA[orange county fitness]]></category>
		<category><![CDATA[orange county fitness boot camp]]></category>
		<category><![CDATA[orange county fitness class]]></category>
		<category><![CDATA[orange county fitness trainer]]></category>
		<category><![CDATA[orange county fitness training]]></category>
		<category><![CDATA[orange county fitness training program]]></category>

		<guid isPermaLink="false">http://orangecountyfitnesstraining.wordpress.com/?p=3</guid>
		<description><![CDATA[Orange County Fitness Training - Dr. John Spencer Ellis<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=orangecountyfitnesstraining.wordpress.com&amp;blog=4547180&amp;post=3&amp;subd=orangecountyfitnesstraining&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://ocbootcamp.com"><strong>Orange County Fitness Training</strong></a></p>
<p style="text-align:center;">
<p style="text-align:left;">If you are seeking <a href="http://ocbootcamp.com"><strong>fitness training in Orange County</strong></a>, please consider <a href="http://johnspencerellis.com">John Spencer Ellis</a> and the <a href="http://ocbootcamp.com"><strong>Orange County Adventure Fitness Boot Camp</strong></a>.  John has been offering <strong>fitness training</strong> services in <strong>Orange County</strong> since 1992.  Adventure Boot classes have been conducted in Orange County since 2000.  <a href="http://ocbootcamp.com"><strong>Orange County fitness training</strong></a> is offered by <a href="http://ocbootcamp.com"><strong>fitness trainers</strong></a> with experience levels ranging from &#8220;zero&#8221; to &#8220;PhDs&#8221; and all points in between.  So, how do you know you are getting quality fitness training instruction?  In some cases, you just don&#8217;t know.  Rest assured that Dr. John Spencer Ellis and his talented team of fitness trainers who instruct the <a href="http://ocbootcamp.com"><strong>Orange County Adventure Fitness Boot Camp</strong></a> are very highly educated, degreed, certified and experienced.  We welcome you to view and compare.</p>
<p style="text-align:left;"><a href="http://ocbootcamp.com"><strong>Orange County fitness training</strong></a> by Dr. John Spencer Ellis also includes the options for online meal planning, organic food delivery, fitness consulting, metabolic testing and nutrition seminars.</p>
<p style="text-align:left;">Get started with your <a href="http://ocbootcamp.com"><strong>Orange County fitness training </strong></a>program now!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/orangecountyfitnesstraining.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/orangecountyfitnesstraining.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/orangecountyfitnesstraining.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/orangecountyfitnesstraining.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/orangecountyfitnesstraining.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/orangecountyfitnesstraining.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/orangecountyfitnesstraining.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/orangecountyfitnesstraining.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/orangecountyfitnesstraining.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/orangecountyfitnesstraining.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/orangecountyfitnesstraining.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/orangecountyfitnesstraining.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/orangecountyfitnesstraining.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/orangecountyfitnesstraining.wordpress.com/3/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=orangecountyfitnesstraining.wordpress.com&amp;blog=4547180&amp;post=3&amp;subd=orangecountyfitnesstraining&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://orangecountyfitnesstraining.wordpress.com/2008/09/22/orange-county-fitness-training-dr-john-spencer-ellis-and-adventure-boot-camp/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/8c7b1cfa8dcd168010f23ecfe7d88a75?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">John Spencer Ellis</media:title>
		</media:content>
	</item>
	</channel>
</rss>
